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Lifelong Weight Control
Booklets
#WC-1: Get Rid of Your Fat-itudes! How to Overcome Powerful Beliefs and Attitudes That Keep You Fat
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The key to lifelong weight control lies in the power of our attitudes and beliefs. It is not found in diets, diet pills and diet foods! This inspirational booklet will help you recognize and overcome self-defeating beliefs and attitudes that trip you up every time. Discover the powers of your own mind and keep the weight off for life! |
43 pages, illustrated
$7.00 |
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#WC-2: Stop Your Eating Addiction! How to Overcome Emotional Eating, The Epidemic of the 21st Century
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At least 80 percent of overweight or obese people suffer from eating addiction or "emotional eating." This problem cannot be cured by diet and exercise alone but by addressing the underlying problems. This important booklet will help you discover the roots of your emotional eating and the 17 steps necessary to cure it. |
43 pages, illustrated
$7.00 |
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#WC-3: Protect Yourself From Fat Traps! How to Survive America's Fat-Promoting Food Culture
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Today's environment is saturated with triggers that prompt you to eat, even when you're not really hungry . And many of the foods in today's environment are actually addictive . In fact, some studies have found certain foods to be as addictive as hard drugs! How do you handle all the eating triggers at home, work, school, social gatherings etc. and still keep your weight down? This humorously illustrated booklet will show you how. |
43 pages, illustrated
$7.00 |
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#WC-4: 10 Steps to Lifelong Weight Control: Stop Dieting and Start Living!
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Did you know that about 90-95 percent of people who lose weight by dieting eventually gain it back? If you're tired of diets, diet aides, and other fads/ripoffs, it's time to do something different! Our easy-to-read, humorously illustrated booklet provides you with a realistic 10 step framework for losing the weight and keeping it off for life. |
28 pages, illustrated
$5.00 |
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Brochures
#WCP-1:
You Don't Have to "Diet" to Have a Healthful Weight!
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#WCP-2:
Keep the Weight Off: Protect Yourself from Fat Traps! |
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$ 0.50 each
(minimum order of 20 brochures) |
$ 0.50 each
(minimum order of 20 brochures) |
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