Welcome to the resource center for highly sensitive people! Our timely and inexpensive tips booklets are specifically designed for people with finely tuned nervous systems who are easily overwhelmed by the stress, pace and other challenges of modern life.

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To help you save money and time, we will be installing new e-booklets for each of the topics below. Please stay tuned!

Booklets (No longer available in hard copy format)

#SG-1: Your Sensitivity is a Gift! A Guide to Self-esteem for Highly Sensitive People (Third Edition)

	It's common for highly sensitive people to feel   abnormal and unappreciated in our society. Many don't even realize that sensitivity is a gift. Further, the gifts of highly sensitive people are often quelched by their own self-doubt. This easy-to-read, humorously illustrated guide will teach you simple habits for building self-esteem and reaching your potential as a highly sensitive person .
40 pages

#SG-2: Staying Sane  in an Insane World: 10 Soul-utions for Highly Sensitive People

	Today's world is characterized by very rapid  change, overstimulation, overwork, noise, impersonal values, competition, and increasing complexity. People who are highly sensitive often feel more overwhelmed and at odds with this situation than most. If you're one of these people, this spiritual booklet offers 10 tips to help you navigate this world without losing your balance and sanity.
28 pages, w/photos

#SG-3: The 10 Habits of Purposeful Sensitive People: Using the Gift of Awareness to Create a Meaningful Life

	Do you succumb to distractions and fears instead of reaching goals? Do you need a "pep talk" and some specific tips on how to actualize your dreams as a highly sensitive person? This tips booklet offers practical suggestions for setting and achieving goals when you are easily overwhelmed. Based on informal interviews with highly sensitive people leading fulfilling, purposeful lives.
28 pages

 

#SG-4: The Highly Sensitive Student's Guide to Surviving College

	Going to college for the first time can be challenging experience, especially for highly sensitive students who are more easily overwhelmed than most. This booklet is a great resource for helping highly sensitive students to maintain an optimal level of stimulation and cope with roommates, new people, new situations, and choosing a major/career, etc.
15 pages